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#FastFasterFastest
- Apr 11, 2018
- 2 min read
I've got everyone I know HYPED about Intermittent Fasting, (which I will refer to as "IF" from here on out --> because it's 17 less words to type and my fingers are lazy :)
It's been such a game changer for me, no more bloat, my crappy skin break out have FINALLY stopped, plus I sleep like a baby... Wait, babies don't really sleep. Why do people use that term if babies obviously don't sleep? I sleep really good now, that's really what I'm saying here. It's awesome!
About a year ago, I had a pretty serious kidney surgery - and with the meds, recovery time and overall changes to my system - I found myself staring at an extra 45 LBs on the scale. Just FYI - that's a Kindergartner. I was carrying around the equiv to a Kinder Kid in fat. Now you have the visual, you're picturing a small child on my back aren't you? It's ok, thats practically how I felt! Anyway, I KNEW there had to be some OTHER way to get healthy again, not just drop pant sizes for a few months. Diet fads and all the crazy shit we find ourselves doing to drop a few pounds was NOT an option. I needed a DETOX, and I needed to break my food addiction BIGLY ya'll... I was a mess!
I celebrated with food.
I commiserated with food.
Food was my real BFF and I needed to break the chains!
I cover a lot of details in my vlog, but I'd love to answer any questions you have below!
As promised --> Here's a link to all the products I talked about above!
My Fave Meal Replacement Shake, Protein Bars and Pre/Probiotic Capsules are all from here
Hydrolyzed Callogen Peptide Powder is from here
Follow me on IG for my daily IF tips and hacks here
xoxo CM
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